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How Happiness Happens

Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations
Summary:

The book explores the concept of happiness through a Christian lens, offering practical advice on how to achieve lasting joy by focusing on selfless acts of kindness and building meaningful relationships. It challenges readers to shift their perspective away from societal pressures and personal disappointments by embracing a life of gratitude and service to others.

Key points:

1. Choose Happiness: Lucado says happiness is a personal choice, not based on external factors or possessions.

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