The Courage to be Happy
True Contentment Is Within Your Power
Summary:
The book presents a dialogue that delves into the philosophies of Alfred Adler, exploring the concept that happiness is a choice and within one's control. It discusses overcoming feelings of inferiority, the significance of interpersonal relationships, and the courage to change, offering practical wisdom on how to live a fulfilled and liberated life.
Key points:
1. Self-Acceptance: The book stresses self-acceptance as a happiness key, arguing that self-judgment leads to unhappiness.
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