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Happiness Becomes You

A Guide to Changing Your Life for Good
Summary:

The book offers insights into the singer's personal journey and the spiritual lessons she has learned, drawing from her Buddhist beliefs to provide guidance on overcoming life's obstacles and finding joy. It combines autobiographical elements with practical advice on cultivating resilience, compassion, and happiness.

Key points:

1. Mindfulness: The book promotes mindfulness as a key to happiness, urging readers to live in the present and cultivate peace.

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