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The Ruthless Elimination of Hurry

How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Summary:

The book advocates for a slower, more intentional way of living to counteract the stress and busyness of modern life, drawing on Christian teachings and practices. It provides practical advice for simplifying one's life, cultivating spiritual health, and finding peace through disciplines such as Sabbath, silence, and simplicity.

Key points:

1. Hurry's Harm: Comer warns that constant rushing harms our spiritual and emotional health, causing stress and disconnection from God.

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