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Win at Work and Succeed at Life

5 Principles to Free Yourself from the Cult of Overwork
Summary:

The book presents a guide to achieving work-life balance by rejecting the notion that constant overwork is necessary for success. It outlines five practical principles to help individuals excel in their careers without compromising their health, relationships, and personal well-being.

Key points:

1. Double Win: Achieve success in both career and personal life without sacrificing one for the other.

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