Return to previous page

Healing Is the New High

A Guide to Overcoming Emotional Turmoil and Finding Freedom
by: Vex King
Summary:

The book offers a roadmap to emotional well-being through a blend of spirituality, positive psychology, and personal anecdotes, guiding readers on how to heal from past traumas and embrace self-love. It provides practical exercises and meditations designed to release emotional blockages, increase mindfulness, and cultivate a more peaceful and fulfilling life.

Key points:

1. Emotional Healing: The book stresses emotional healing for personal growth and health, suggesting unresolved emotions can cause physical and mental issues.

Books similar to "Healing Is the New High":