The Little Book of Energy Healing Techniques
Simple Practices to Heal Body, Mind, and Spirit
by:
Karen Frazier
Summary:
The book provides a collection of concise, accessible practices designed to help readers harness and direct energy for healing purposes. It covers various techniques such as Reiki, chakra balancing, crystals, and meditation to promote overall wellness in the physical, emotional, and spiritual realms.
Key points:
1. Energy Healing: The book focuses on energy healing, using techniques like Reiki, Chakra balancing, and crystal healing to improve physical, emotional, and spiritual health.
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