Energy Medicine
Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Updated and Expanded
Summary:
The book provides an introduction to various energy healing techniques, exploring the body's energy systems such as chakras, meridians, and auras. It offers practical guidance on how to apply these methods to enhance health, emotional well-being, and vitality through exercises, self-assessments, and illustrative case studies.
Key points:
1. Energy Medicine: The book explores energy medicine, a holistic health approach that uses body energy manipulation for healing and wellness.
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