Spontaneous Healing
How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
by:
Andrew WeilMD
Summary:
The book explores the concept of the human body's innate healing abilities, providing insights into how individuals can tap into and enhance these natural processes. It offers practical advice on lifestyle, nutrition, and alternative therapies that can support overall health and facilitate recovery from illness and injury.
Key points:
1. Self-Healing: The book stresses the body's natural ability to heal itself and encourages readers to support this process.
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