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Mind to Matter

The Astonishing Science of How Your Brain Creates Material Reality
Summary:

The book explores the concept that human thoughts and consciousness can directly influence physical reality, drawing on a range of scientific studies and evidence. It discusses the power of the mind in shaping our experiences, health, and environment, suggesting practical techniques for harnessing this potential to create positive change.

Key points:

1. Mind-Body Link: The book highlights how our thoughts and feelings can impact our physical health, backed by scientific research.

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