Summary:
The book integrates the Hindu chakra system with Western psychology to explore the connection between mind, body, and spirit. It provides a framework for understanding psychological issues and personal growth through the lens of each chakra, offering exercises and insights for self-discovery and healing.
Key points:
1. East-West Philosophy Integration: The book highlights the need to blend Eastern and Western philosophies for a complete understanding of self, combining spiritual aspects of Eastern chakra system with Western psychology's focus on mind and behavior.
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