Summaries of books by Anodea Judith:
Eastern Body, Western Mind
Psychology and the Chakra System As a Path to the Self
Anodea Judith
The book integrates the Hindu chakra system with Western psychology to explore the connection between mind, body, and spirit. It provides a framework for understanding psychological issues and personal growth through the lens of each chakra, offering exercises and insights for self-discovery and healing.
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Wheels of Life
A User's Guide to the Chakra System
Anodea Judith
The book serves as a comprehensive guide to the chakra system, exploring the functions, energies, and purpose of each of the seven chakras. It provides practical exercises, meditations, and insights for readers to understand and work with their own chakras to achieve balance and enhance their personal spiritual journey.
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