Summary:
The book explores the author's personal journey from being a chess prodigy to a world-class martial artist, detailing his approach to mastering skills and achieving peak performance. It offers insights into the psychological and emotional aspects of learning, emphasizing the importance of growth mindset, resilience, and adaptability in the pursuit of excellence.
Key points:
1. Power of Presence: Waitzkin highlights the importance of focus and engagement for optimal performance.
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