The Grief Recovery Handbook
The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith
Summary:
The book provides a step-by-step program for those dealing with personal loss, offering practical strategies to address the emotional pain caused by various types of grief. It includes new material to reflect recent understandings of grief and how to approach the healing process, helping readers to complete the unfinished business of losing a loved one and reclaim their capacity for joy.
Key points:
1. Grief is Normal: The book highlights that grief is a natural response to loss, not a disorder. It's a process to be worked through, not cured.
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