It's OK That You're Not OK
Meeting Grief and Loss in a Culture That Doesn't Understand
by:
Megan Devine
Summary:
The book challenges the cultural norms surrounding grief, advocating for the acknowledgment and acceptance of pain without rushing the healing process. It provides support and understanding for those mourning, offering compassionate insights and practical advice to navigate through the complexities of loss in a society that often expects quick recovery.
Key points:
1. Grief is normal: The book stresses that grief is a natural human response to loss, not a problem to be fixed.
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