Hardcore Grief Recovery
An Honest Guide to Getting through Grief without the Condolences, Sympathy, and Other BS
by:
Steven Case
Summary:
The book provides a straightforward approach to navigating the grieving process, offering practical advice and exercises without sugarcoating the experience or relying on platitudes. It serves as a mental health journal, encouraging readers to confront their emotions and work through the pain of loss in an authentic and unfiltered way.
Key points:
1. Genuine Grieving: The book promotes facing grief honestly, without hiding behind false positivity or distractions.
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