Attached
The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
Summary:
The book explores the concept of attachment theory as it applies to adult romantic relationships, categorizing individuals into three main attachment styles: secure, anxious, and avoidant. It provides insights and tools for understanding one's own attachment style, navigating relationship dynamics effectively, and fostering healthy, lasting partnerships.
Key points:
1. Attachment Theory: The book explores how early childhood attachments influence our relationship behaviors. It identifies three attachment styles: secure, anxious, and avoidant.
