The Sports Gene

Inside the Science of Extraordinary Athletic Performance

by: David Epstein

in: Biology

Summary:

The book explores the complex interplay between genetics and environment in shaping athletic ability, examining case studies and scientific research to understand the extent to which elite performance is a result of inherited traits versus hard work and training. It delves into topics such as the role of specific genes, the impact of early specialization, and the physiological differences that contribute to success in various sports.