Stop Caretaking the Borderline or Narcissist
How to End the Drama and Get On with Life
Summary:
The book provides insight into the dynamics of relationships with individuals who have Borderline Personality Disorder or Narcissistic Personality Disorder, offering strategies for caretakers to stop engaging in self-sacrificing behaviors and to set healthy boundaries. It guides readers on how to disentangle themselves from the emotional roller coaster and reclaim their own lives through practical advice and real-life examples.
Key points:
1. Caretaking vs. Caregiving: The book distinguishes between self-sacrificing caretaking and balanced caregiving, encouraging a shift towards the latter.
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