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The Buddha and the Borderline

My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
Summary:

The memoir recounts the author's journey with borderline personality disorder (BPD), detailing her struggles with self-harm, addiction, and unstable relationships. She shares her path to recovery through dialectical behavior therapy, the principles of Buddhism, and her experiences with online dating as a means of understanding herself and her mental health condition.

Key points:

1. Borderline Personality Disorder (BPD): The book explores BPD, a mental disorder causing unstable moods and relationships, and its associated struggles like self-harm and emotional pain.

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