Summary:
The book introduces a holistic approach to goal-setting that focuses on identifying one's core desired feelings and using them as the basis for defining personal success and creating goals. It provides exercises and guidance to help readers align their aspirations with their true emotional drivers, aiming to achieve more fulfilling and authentic outcomes.
Key points:
1. Core Desired Feelings (CDFs): The book highlights CDFs, the emotions you want to feel most in life, as the guide for your goals and decisions.
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