Two Awesome Hours
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done
by:
Josh Davis
Summary:
The book provides practical strategies for optimizing productivity by focusing on creating the right conditions for two hours of highly effective work each day. It draws on scientific research to offer tips on managing energy, attention, and motivation to maximize performance and accomplish critical tasks efficiently.
Key points:
1. Optimize Mental Energy: Schedule critical tasks during peak mental energy times for better performance.
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