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Organize Tomorrow Today

8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
Summary:

The book provides readers with eight practical strategies to enhance productivity and performance in both professional and personal spheres by focusing on effective organization and prioritization. It emphasizes the importance of mindset training, developing good habits, and setting achievable goals to create a disciplined approach to success.

Key points:

1. Task Prioritization: Focus on three main tasks daily before handling minor ones to boost productivity and lessen stress.

2. Visualization: Spend time daily visualizing task completion and goal achievement to make them seem more attainable.

3. Routine Importance: Establish daily routines to provide structure and minimize decision fatigue.

4. 100-Second Mental Workout: Dedicate 100 seconds daily to mental training, including centering, goal review, success visualization, self-talk, and identity affirmation.

5. Pressure Embrace: View pressure as a performance enhancer rather than a threat, and learn strategies to manage and utilize it positively.

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