Summary:
The book combines personal anecdotes, philosophical reflections, and practical advice to explore the concept of resilience, offering readers strategies to overcome hardship and improve their lives. It draws on the author's experiences as a Navy SEAL and humanitarian to provide insights into building mental toughness, moral courage, and community support.
Key points:
1. Resilience as a Virtue: Greitens views resilience as a virtue that can be nurtured, promoting mental toughness and positivity in adversity.
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