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168 Hours

You Have More Time Than You Think
Summary:

The book challenges readers to reevaluate how they manage their weekly allotment of 168 hours, advocating for a focus on prioritizing tasks that align with personal and professional goals. It provides strategies for time management, including tracking time, planning, and outsourcing, to maximize productivity and satisfaction.

Key points:

1. Time Perception: Vanderkam advises changing the mindset from "I don't have time" to "It's not a priority" for better time management.

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