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What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings--and Life
Summary:

The book provides insights into the morning routines of highly successful individuals, emphasizing the importance of using the early hours for personal development, strategic planning, and self-care. It offers practical advice on how to transform mornings into a time for achieving goals and setting a positive tone for the day.

Key points:

1. Morning Importance: Vanderkam highlights mornings as a key time for success, leading to improved productivity and happiness.

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