The Pomodoro Technique
The Acclaimed Time-Management System That Has Transformed How We Work
Summary:
The book introduces a time management method that involves using a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks. It guides readers on how to effectively organize their tasks, reduce interruptions, and enhance focus and productivity by managing time in short bursts.
Key points:
1. Pomodoro Technique Basics: Use a timer for 25-minute work intervals (Pomodoros) with 5-minute breaks to boost focus and productivity.
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