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Happiness Is a Choice You Make

Lessons from a Year Among the Oldest Old
Summary:

The book chronicles the author's year-long experience with six elderly individuals, exploring the wisdom, resilience, and transformative experiences of those in their later years. It delves into the various ways these seniors find joy and purpose, challenging common perceptions about aging and offering insights into living a fulfilling life at any age.

Key points:

1. Aging Viewpoint: The book redefines aging as a period of growth and happiness, not decline. It shares stories of elderly people finding joy despite challenges.

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