Let Your Mind Run
A Memoir of Thinking My Way to Victory
Summary:
The book is a memoir that explores the transformative power of positive thinking in achieving athletic excellence, as demonstrated through the personal journey and career of American long-distance runner Deena Kastor. It delves into the mental strategies and philosophical approaches that helped her overcome challenges and become one of the world's most successful distance runners.
Key points:
1. Positive Thinking: Kastor stresses the role of optimism in performance and achieving goals.
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