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Psycho-Cybernetics

Updated and Expanded
Summary:

The book presents a self-help program based on the concept of a positive self-image as the cornerstone of achieving one's goals and living a fulfilling life. It combines psychological insights with practical techniques to help individuals change negative habits, overcome internal barriers, and harness the power of the mind to create positive change in their lives.

Key points:

1. Self-Image: The book stresses that our self-perception greatly influences our actions and success. A positive self-image leads to success, while a negative one leads to failure.

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