Psycho-Cybernetics Deluxe Edition
The Original Text of the Classic Guide to a New Life
by:
Maxwell Maltz
Summary:
The book presents a self-help program based on the concept of a positive self-image as the cornerstone of achieving one's goals and living a fulfilling life. It combines cognitive and behavioral techniques to help readers change their self-perception, overcome negative habits, and embrace a more successful mindset.
Key points:
1. Self-Image: The book stresses that our self-perception influences our behavior and results. A negative self-image leads to negative outcomes, while a positive one can bring success.
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