Nurture
A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body
Summary:
The book provides comprehensive guidance on the journey from pregnancy to early motherhood, offering practical advice, personal stories, and insights into the physical and emotional changes during this period. It emphasizes the importance of self-trust and body intuition, covering topics such as prenatal nutrition, birth plans, postpartum healing, and breastfeeding.
Key points:
1. Trust Your Instincts: The book encourages women to trust their bodies and instincts during pregnancy and early motherhood, rather than solely relying on medical advice.
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