Sentinel
Become the Agent in Charge of Your Own Protection Detail
by:
Patrick McNamara
in:
Health & Fitness
Summary:
The book provides practical advice on personal security and situational awareness, drawing from the author's extensive experience in special operations. It offers strategies for individuals to enhance their own safety through mindset, physical preparedness, and skill development.
Key points:
1. Situational Awareness: McNamara highlights the need to be alert and understand your surroundings, including people's behaviors and intentions, to identify threats.
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