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Violence of Mind

Training and Preparation for Extreme Violence
Summary:

The book delves into the psychological and practical aspects of preparing for and surviving violent encounters, drawing on the author's personal experiences and expertise in self-defense training. It provides insights into the mindset required for effective self-protection and the skills necessary to detect, avoid, and respond to life-threatening situations.

Key points:

1. Violence Understanding: Freeborn argues violence can be a survival tool, not always negative, and crucial for self-defense training.

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