Summary:
The book delves into the neuroscience behind the experience of grief, exploring how the brain processes the loss of loved ones and adapts over time. It combines scientific insights with personal stories to illustrate the complex journey of healing and the transformative power of grief.
Key points:
1. The Grieving Brain: O'Connor shows that grief is both emotional and neurological. The brain changes in response to loss, with measurable shifts in activity and structure.
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