Summary:
The book is a personal account of Cheryl Simone's spiritual journey and her interactions with Sadhguru Jaggi Vasudev, offering insights into the nature of life, the practice of yoga, and the path to spiritual enlightenment. It includes dialogues between Simone and Sadhguru, exploring profound philosophical concepts and practical wisdom for achieving inner freedom and bliss.
Key points:
1. Inner Engineering: This is the process of self-improvement and self-realization. It's about controlling our thoughts, emotions, and energy to achieve freedom and bliss.
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