Raising An Emotionally Intelligent Child
Summary:
The book provides guidance on how parents can cultivate emotional intelligence in their children, emphasizing the importance of understanding and responding to kids' emotional experiences. It introduces the concept of "emotion coaching," a five-step process to help children recognize, express, and regulate their emotions effectively.
Key points:
1. Emotion Coaching: Gottman advises parents to guide their children in understanding and managing emotions.
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