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More Language of Letting Go

366 New Daily Meditations
Summary:

The book offers a year's worth of daily meditational essays and practical exercises designed to help readers navigate personal growth and self-discovery. It focuses on themes such as relationships, addiction recovery, self-esteem, and spirituality, providing guidance and encouragement for living a balanced, mindful life.

Key points:

1. Letting Go: Beattie emphasizes releasing control over unchangeable situations, people, and emotions for personal growth.

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