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Emotionally Healthy Spirituality Day by Day

A 40-Day Journey with the Daily Office
Summary:

The book provides a 40-day devotional guide designed to lead readers through moments of reflection, silence, and spiritual exercises that aim to integrate emotional health with spiritual depth. It includes morning and evening readings, prayers, and practices that encourage a transformative connection with God on a daily basis.

Key points:

1. Emotional Health and Spirituality: Scazzero states that emotional health is crucial for spiritual maturity. He urges readers to address their emotional issues for spiritual growth.

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