The Gratitude Diaries
How a Year Looking on the Bright Side Can Transform Your Life
by:
Janice Kaplan
Summary:
The book chronicles the author's year-long journey of focusing on gratitude in every aspect of her life, exploring the transformative power of thankfulness. Through personal anecdotes, research, and interviews, she demonstrates how a positive outlook can improve relationships, work, health, and daily experiences.
Key points:
1. Gratitude's Power: The book highlights gratitude's transformative effects on happiness, health, relationships, and career success.
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