Prisoners of Our Thoughts
Viktor Frankl's Principles for Discovering Meaning in Life and Work
Summary:
The book explores the application of Viktor Frankl's logotherapy principles to personal and professional life, advocating for finding meaning through challenges and choices. It provides practical strategies and exercises to help individuals align their actions with their values and purpose, inspired by Frankl's experiences and psychological insights.
Key points:
1. Choose Your Attitude: You can always decide how to react, no matter the situation. This empowers you even during tough times.
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