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The Manual

A Philosopher's Guide to Life
Summary:

The book distills the core teachings of Stoicism as presented by the philosopher Epictetus, focusing on practical wisdom for leading a life of virtue, self-control, and resilience. It provides guidance on how to deal with life's challenges, manage emotions, and pursue a life of purpose and tranquility.

Key points:

1. Control and Acceptance: Epictetus advises focusing on what we can control and accepting what we can't for peace and tranquility.

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