Summaries of books about Happiness & Positivity:
The Magic
Rhonda Byrne
The book focuses on the transformative power of gratitude, guiding readers through a 28-day program to appreciate what they have in order to attract more positivity and abundance into their lives. It emphasizes the importance of daily thankfulness practices, providing specific tasks and reflections to cultivate a life-changing habit of gratitude.
See full summary
The Courage to be Disliked
The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness
Ichiro Kishimi, Fumitake Koga
The book presents a dialogue between a philosopher and a young man, exploring the concepts of Alfred Adler's psychology, which emphasizes the importance of overcoming past traumas and interpersonal relationships in the pursuit of individual happiness. It delves into themes such as the separation of tasks, the freedom to choose one's future, and the courage to be disliked as a means to personal liberation and fulfillment.
See full summary
Why Not Me?
Mindy Kaling
The book is a collection of humorous essays where the author shares her ongoing journey to find contentment and excitement in her adult life, along with behind-the-scenes stories from her work on television and insights into her personal life, including her struggles with confidence and dating. It also includes satirical takes on Hollywood life and the challenges faced by a woman of color in the entertainment industry.
See full summary
Everything Is F*cked
A Book About Hope
Mark Manson
The book delves into the paradoxes of modern life, exploring how our feeling of dissatisfaction persists despite having more comforts and conveniences than ever before. It offers philosophical and psychological insights on how to find hope and stability in an anxiety-ridden world by redefining our values and finding meaning in the face of inevitable adversity.
See full summary
The Energy Bus
10 Rules to Fuel Your Life, Work, and Team with Positive Energy
Jon Gordon
The book presents a parable that follows the story of a man who learns about the power of positivity through a series of life lessons imparted by a bus driver and her passengers. It outlines ten rules for infusing one's life with positive energy, which are intended to improve personal and professional success and foster a collaborative and motivated team environment.
See full summary
The Power
Rhonda Byrne
The book explores the concept of the law of attraction, specifically focusing on how to harness the power of positive thinking to improve one's life. It provides practical advice and strategies for using this power to achieve personal happiness, health, prosperity, and stronger relationships.
See full summary
The Art of Happiness
A Handbook for Living
Dalai Lama
The book explores the concept of happiness and how to achieve it through understanding the mind and emotions, blending Tibetan Buddhist spiritual teachings with practical advice. It provides insights on overcoming everyday obstacles to peace and joy through conversations and stories that illustrate the Dalai Lama's wisdom on fostering compassion and serenity in one's life.
See full summary
What I Know For Sure
Oprah Winfrey
The book is a collection of essays and anecdotes that reflect on various life lessons and insights the author has gained throughout her personal and professional journey. It covers themes such as joy, resilience, connection, gratitude, possibility, awe, clarity, and power, aiming to inspire and empower readers to find their own path to fulfillment.
See full summary
Feeding the Soul
Finding Our Way to Joy, Love, and Freedom
Tabitha Brown
The book offers a collection of personal stories and lessons that explore the importance of self-care, faith, and positive thinking in achieving a joyful and fulfilling life. It provides guidance on how to nurture the soul through love, freedom, and authenticity, encouraging readers to embrace their true selves and find happiness in everyday moments.
See full summary
The Greatest Secret
Rhonda Byrne
The book delves into the understanding of consciousness and the true nature of reality, emphasizing the power of thoughts and feelings in shaping one's life experiences. It offers practical wisdom and insights on how to live with joy, peace, and lasting fulfillment by recognizing and harnessing the deepest truths of existence.
See full summary