Regenerate
Unlocking Your Body's Radical Resilience through the New Biology
Sayer Ji
The book delves into the science of the body's natural healing abilities, exploring how a combination of diet, genetics, and holistic therapies can enhance health and resilience. It presents a new paradigm for understanding disease and wellness, advocating for an integrative approach to healthcare that harnesses the body's innate regenerative capabilities.
See full summary
