Life Without Diabetes
The Definitive Guide to Understanding and Reversing Type 2 Diabetes
Roy Taylor
The book presents a comprehensive approach to understanding the causes of type 2 diabetes and offers a scientifically supported program for reversing the condition, based on calorie restriction and weight management. It explains the Twin Cycle Hypothesis, detailing how excess fat in the liver and pancreas can lead to diabetes, and provides practical advice for diet and lifestyle changes to restore normal glucose metabolism.
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