Breaking Up With Carbs
The 60-DAY Guide to STARTING & SUSTAINING KETO with Zero Will-Power
iRick Wiggins
The book provides a comprehensive guide to adopting a ketogenic diet, focusing on eliminating carbohydrates and maintaining the diet with minimal reliance on willpower. It includes a 60-day plan with strategies, recipes, and tips to help readers successfully transition to and sustain a low-carb, high-fat lifestyle.
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