The Wahls Protocol
A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Terry Wahls|Eve Adamson
The book presents a dietary and lifestyle program designed by Dr. Terry Wahls to combat autoimmune conditions by leveraging the principles of the Paleo diet, emphasizing the importance of nutrient-rich foods and eliminating processed foods. It includes detailed guidance on the types of foods to eat, recipes, and a plan to reduce inflammation and promote overall health through diet and lifestyle changes.
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