Get Off Your Acid
7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
Daryl Gioffre
The book provides a guide to an alkaline lifestyle, offering a seven-day program designed to reduce acidity in the body, which is believed to contribute to various health issues. It includes dietary advice, recipes, and lifestyle tips aimed at improving overall health, increasing energy, reducing inflammation, and facilitating weight loss.
See full summary