The China Study
Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
T. Colin Campbell|Thomas M. Campbell
The book presents findings from a large-scale nutritional study, which suggest that a plant-based diet low in animal-based foods and processed foods can reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. It advocates for whole food, plant-based nutrition as a means to improve overall health and prevent or even reverse the effects of these diseases.
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