Acupressure's Potent Points
A Guide to Self-Care for Common Ailments
Michael Reed Gach
The book provides a comprehensive introduction to the practice of acupressure, detailing how to apply pressure to specific points on the body to alleviate various common health issues. It includes clear illustrations and instructions for self-treatment, covering a wide range of ailments from headaches and neck pain to stress and insomnia.
See full summary